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Posts Tagged ‘widow’

thZWAD5S3ADoes this sound familiar?????

I remember like it was yesterday that the last thing I wanted to do in Grief was to sleep…… this article was shared to me and I thought it may be helpful to share to others in grief who are having a hard time sleeping…..

 

 

SLEEP AND GRIEF…..
Amelia Willson
Grief is an essential human experience. We’ll all experience grief throughout our lives, some of us more than others.
Just as grief affects all of us, it also pervades all aspects of our lives. When we are grieving, our thoughts are consumed by our loss. Food doesn’t taste as good. We’re less motivated to do things we used to find fun. It takes everything just to keep going through the motions of daily life.
And it’s tough to sleep. When we experience grief, it’s common to experience newfound insomnia, or to feel exhausted even if you are getting sufficient sleep.

Read more…….at Tuck Sleep

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Financial picAn article written by Tamara Holmes helps widows find a way to build their credit.

A couple things included are:
A downloadable widow’s financial checklist
Financial resources for military, elderly, and widows with young children

Losing a spouse is one of the most traumatic experiences one can endure. If you are a widow, the emotional toll can be compounded by financial challenges. However, credit can be used strategically to help you get through the tough times and rebuild your life.
Each year, more than 700,000 women in the United States become widows, according to Widows Well, a service that strives to help widows make sound financial choices. For these women, the financial impact can be devastating. Read more….

This article also includes being aware of scams that target widows. Unfortunately, widows are a target for being taken advantage of financially. As if widows don’t have enough to be aware of already! Share resource with others to spread the word!

 

 

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a6d35804-7b97-4538-90e0-5ba63074b195[1]My church put together five simple concepts they felt were important about making New Year’s Resolutions. So they wanted to remind us of those:
1) Keep it Simple
2) Include others
3) Celebrate Accomplishments
4) Encourage Often
5) Focus on the Big Picture
Additionally, they sent an exercise that would be a great way to finish out 2017 and begin 2018: I filled it out and it was a great reflection from the year past and the year to come!

 

 

2017:

2 FAVORITE MEMORIES

  1. Buying a new home
  2. Road-trip with my sister

3 THINGS I’M GRATEFUL FOR

  1. My parents moved to GA
  2. My daughter was OK after her accident
  3. Everyone in our family had good health last year

1 HARD LESSON I LEARNED

  1. I can’t do everything! God is still in control!

1 THING I DID THIS YEAR I’M PROUD OF

  1. I reconnected with several family members

2018:

3 PLACES I WANT TO GO

  1. San Francisco- to see my new granddaughter in April
  2. Florida- to go to my friend’s son’s wedding
  3. To the Georgia mountains in the Fall

2 WAYS I CAN HELP OTHERS

  1. Pursue my job as a Social Worker
  2. Pursue selling my book to help other widows

1 THING I WANT TO GET BETTER AT

  1. Marketing my book by giving Speeches

2 THINGS I’M LOOKING FORWARD TO

  1. Meeting my new grandbaby
  2. My Step-daughter’s wedding

3 NEW THINGS I WANT TO TRY

  1. Doing Grief presentations
  2. Sticking to more healthy eating
  3. Trying new recipes

This is my list so now it’s your turn!

 

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OrnamentA special way to celebrate your loved one during Christmas is to personalize a Christmas ornament in his or her memory. Pick a photo that you like and personalize it. It’s a wonderful Christmas gift for family and friends!

I found this website that will guarantee Christmas delivery with Holiday Express Shipping by midnight tonight!!

 

https://www.personalizationmall.com/Personalized-Memorial-Gifts-s32.store

 

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This year, Tate Publishing and Enterprises, who published my memoir, “A Widow’s Pursuit”, went out of business. I did some edits and it’s back on Amazon with an updated 2017 version.

Get your copy now…A Widow’s Pursuit

Or buy a copy for a friend or family member who is going through grief. Grief is not only about losing a spouse or loved one, but a devastating change in our lives where a loss occurs. How do we get through and find a new normal? In every situation, there’s one sure way to get through grief and find joy, love and happiness again. Read my story!!

To update my 2017 version, my baby, Nicole, and her husband Teigan, are expecting their first baby this coming March! So soon I’ll have 3 grandchildren!!!! Life goes on…..

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aseasonofgriefsmall[1]It’s coming….that dreaded holiday season…just around the corner. When someone you love dies, it seems like life around the holidays really hits hard. Sometimes, depression sets in and we’d like to hibernate for the next several months.

Think about going to a grief support group. I would suggest getting involved in a group with “GriefShare” before the holidays and then signing up for “A Season of Grief Daily Emails” for the following year in 2018. You’ll meet with others that will understand what you may be going through.

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Kids Camp offered through Crossroads Hospice Charitable Foundation

Do you know a child who is grieving due to a recent loss?   We still have openings for our Kid’s Camp sponsored by Crossroads Hospice Charitable Foundation!   Our camp is overseen by credentialed and licensed Clinical and Master’s level Social Worker and Psychology staff.  Our camp staff and volunteers are highly trained and specialize in grief and loss.    Kid’s Camp has designed fun, interactive activities for the children, age 6 to 12, to bond and share, play and gain tools to help them with their grief.

For some reason I couldn’t get the link to copy…so please go to the following website for more information. Sorry!

https://crhcf.org/Crossroads-Kids/

A place for grieving children to connect.

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